Start Your PersonaliSed program today!

THE APP THAT WILL

 LEVEL UP YOUR PHYSIQUE & CONFIDENCE!

START YOUR JOURNEY TODAY

Real People, Real Results

Our community is filled with inspiring transformations from all over the world. Discover the power of a tried and tested program built on expert guidance, personalised support and proven results.

Experience the difference with a community that empowers you every step of the way. This is where expert guidance, personalised plans and real progress come together to kickstart your journey and fuel your success.

Become Confident, Energetic & Mobile in 90 Days or Less


A Renewed Confidence in the Gym

I understand firsthand how intimidating the gym can feel at first. That's why I'll provide you with all the knowledge, tools and strategies needed to overcome that initial fear and step confidently into each workout, becoming a skilled and assured gym-goer.


A Personalised Program Tailored to Your Goals

Whether your goal is building muscle in targeted areas like the glutes and upper body or reducing body fat, you'll receive a structured workout and meal plan designed to bring remarkable changes to both your physique and confidence.


A Supportive Partner in Your Journey

I’ll be here to motivate, support, and guide you every step of the way. Consider me not only your coach but also a dedicated ally, ensuring you stay on track toward becoming your best self.

What Does Your Coaching Package Include?

Gain access to an all-inclusive fitness experience designed to support you at every step of the way. Your journey is fully personalised with custom exercise and nutrition plans tailored to your goals.


💬 1:1 Weekly Chat Support with Me 

Personalised guidance and motivation directly from me every week.

👥 WhatsApp Group chat Support

Connect with a supportive community for daily encouragement, tips and accountability.

💪🏽 Custom Workout & Nutrition Plans 

Tailored plans designed to align perfectly with your goals and starting point.

🖥 Exercise Video Demonstrations 

Clear and easy-to-follow videos for every exercise to ensure proper form and technique.

🔁 Easy Exercise Swap Feature

Effortlessly swap exercises to suit your preferences or equipment availability.

🥑 Weekly Shopping Lists 

Simplified grocery lists to make meal prep fun and easy that align with your nutrition goals.

🌯 Calories & Macros Guide

A detailed guide to help you manage your caloric intake and macronutrient needs.

✅ Built-in Habit Tracker 

Track daily habits and stay consistent with your fitness goals over the long term.

🌍   Can be done worldwide

Access your program from anywhere in the world, at any time, for ultimate flexibility.

3 MONTHS

£69.99

£23.30 PER MONTH

JOIN NOW

*Billed Monthly

CANCEL AT ANY TIME

12 MONTHS

£229.99

£19.10 PER MONTH

JOIN NOW

*Billed Monthly

CANCEL AT ANY TIME

1 MONTH

£29.99

JOIN NOW

*Billed Monthly

CANCEL AT ANY TIME

PERSONALISED

WORKOUT PLANS

Home or Gym Option

Video Demonstrations

Workout Log

Swap Out Exercises

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SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT .

SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . MLADE FIT . SLADE FIT . SLADE FIT .

SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT . SLADE FIT .

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PERSONALISED

MEAL PLANS

Range of Diet Options

Likes and Dislikes List

Shopping List Included

Dine in/Dine out Option

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OUR DIET OPTIONS

+ JOIN A LIKE-MINDED SUPPORT GROUP

Stay motivated in a community full of people with similar goals as yours. Get questions answered, read inspirational stories, and see transformational pictures daily!

JOIN THE COMMUNITY NOW!

MOST CLIENTS COME TO US STRUGGLING WITH:


Overcoming Gym Anxiety


Starting in the gym can be intimidating, with fears of being judged or feeling out of place. We provide the support and strategies to help you feel at ease, so you can focus on making real progress confidently.


Navigating the Training Knowledge Gap


Knowing which exercises to do and how to do them safely can be overwhelming. Our program offers clear, step-by-step guidance and education tailored for beginners, giving you the confidence to work out effectively and achieve your goals without injury.


Building Consistency with Diet and Training


Sticking to a routine is tough without a solid plan and accountability. We provide personalized meal plans, structured workouts, and the motivation you need to build healthy habits and make consistent progress toward lasting success.

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FREQUENTLY ASK QUESTIONS


See some common questions and answers below, or email us at support@slade-fit.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chosen to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annually. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym. Is this good for a beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Can I do the plan at home?

    We'll tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.

3 MONTHS

£69.99

¢23.30 PER MONTH

JOIN NOW

*Billed Monthly

CANCEL AT ANY TIME

12 MONTHS

£229.99

£19.10 PER MONTH

JOIN NOW

*Billed Monthly

CANCEL AT ANY TIME

1 MONTH

£29.99

JOIN NOW

*Billed Monthly

CANCEL AT ANY TIME

Page Title

TRANSFORM YOUR BODY . TRANSFORM YOUR MIND . TRANSFORM YOUR CONFIDENCE . TRANSFORM YOUR BODY . TRANSFORM YOUR MIND . TRANSFORM YOUR CONFIDENCE . TRANSFORM YOUR BODY . TRANSFORM YOUR MIND . TRANSFORM YOUR CONFIDENCE .

8 years ago I stepped into the gym for the first time, I had no idea what I was doing.


3 months past and I was practically in the same position as when I started, wasting an outrageous amount of time, energy and money. I won’t let the same happen to you! I want to give you the knowledge and tools to allow you to achieve your goals in the fastest, most sustainable way possible. I spent 4 years on the gym floor as a PT, before realising coaching allows me to change so many more people's lives, this is my main goal.


From me you’ll get continuous support, the opportunity to expand your knowledge alongside a program and diet plan, which you can use to achieve your goals faster.With my service, everything is backed by scientific research that is proven to allow you to progress not only physically, but mentally as well. I believe fitness is essential not only for physical well being but for mental well being as well. Fitness changed my life in so many ways and I want the same to happen to you. Let’s make it happen together!

GET STARTED